The true story of youthful skin: The trio of protein, creatine and collagen

While the cosmetics industry lures us with ever-increasing anti-aging miracle cures, we often overlook the true building blocks of youthful skin: protein, creatine, and collagen. These three nutrients together form the foundation for radiant, youthful skin—a synergy that has been underestimated for far too long.

Protein: The underestimated building block of youthful skin

What many people don't know: Every single skin cell in our body is made of protein. Starting at age 30, we lose about 1% of our ability to convert protein into new skin cells annually. Without adequate protein, our skin ages up to three times faster—a dramatic finding that underscores the importance of this nutrient.

The four pillars of protein action:

1. Protein forms the basis for every new skin cell
2. It is the basic building block for the body's own collagen production
3. All skin repair enzymes consist of protein
4. Our skin-protecting immune cells are made from protein

Creatine: The hidden star of skin rejuvenation

Creatine plays a crucial, yet often overlooked, role in skin health. It's key to moisture retention in our skin cells and enables the production of new, healthy cells. Scientific studies show that a creatine deficiency causes our skin to age up to twice as fast.

The impressive effects of creatine:

• Improves moisture retention in skin cells by up to 60%
• Accelerates skin regeneration threefold
• Is essential for the repair of damaged skin structures
• Enables the production of new collagen

Collagen: More than just a buzzword

The surprising truth about collagen: Most collagen products on the market fail to fully realize their potential. Why? Because collagen alone cannot be optimally utilized by our bodies. Effective collagen production requires a whole team of nutrients.

The most important collagen types for our skin:

Type 1 collagen:

• Makes up 80% of skin collagen
• Responsible for firmness and tightness
• Particularly important for skin thickness

Type 3 collagen:

• The "youthful" collagen
• Provides elasticity and flexibility
• Supports healing and regeneration

The indispensable collagen helpers:

1. Vitamin C from Acerola:
   • Essential for collagen production
   • Natural form is better absorbed
2. Minerals (copper, zinc, manganese):
   • Support the collagen structure
   • Promote skin elasticity
3. MSM (methylsulfonylmethane):
   • Improves collagen stability
   • Supports skin renewal

The interaction: The key to success

Imagine your skin like a house:

• Protein forms the foundation and the walls
• Creatine is the water system and energy supply
• Collagen acts as a stabilizing reinforcement

Only when all three components work together optimally can your skin develop its full potential.

The scientific finding:

Studies clearly demonstrate that an optimal supply of protein, creatine, and collagen is fundamental for slowing skin aging. This combination creates the perfect foundation for all anti-aging processes.

Visible results through consistent application

After 8-12 weeks of regular supply of all three components, you can expect:

• Noticeably tighter, firmer skin
• Visible reduction of fine lines
• Improved moisture balance
• Faster regeneration
• Smoother, more elastic skin

Conclusion: The holistic approach makes the difference

The beauty of our skin begins from within. Protein, creatine, and collagen form the trio of successful anti-aging measures. Only when this basic supply is ensured can other active ingredients unfold their full potential.

Our groundbreaking new product Collagen Complete will soon be available in our shop!