SLEEP & SKIN
The bad news first: The quality of sleep not only affects your energy level the next day, but also has...
Gua Sha massage & facial dry brushing
When I am asked why I look the way I do at the age of 50, my answer is regular...
Marula oil
Today I would like to introduce you to a very special oil from my Voyanics series: the marula oil from...
less stress, more me-time
LESS STRESS, MORE ME TIME Since we are currently still more tied to the house and apartment, we can at...
Skin care am/pm
One of my favorite topics is the skin as a perfectly functioning organ - and how to support the respective...
Argan oil
Today I would like to introduce you to a very special oil: argan oil from Morocco! Since there are now...