One Day Detox
Restart in January: Gentle slow detox for body and soul
Welcome to a January that is different
🌿 Month of gentle renewal and well-being
🌿 Slow Detox program for internal and external detoxification without stress
🌿 Focus on feeling good in your own skin
🌿 Gentle and mindful steps in the program
🌿 Conscious nutrition, gentle exercise, calming self-care
🌿 Tools for individual pace and body awareness
🌿 Go through January relaxed and strengthened
🌿 Build a deep connection with yourself
🌿 Journey of self-care and inner peace
Start the new year with a refreshing detox journey in our exclusive online workshop. In this 45-minute live Zoom class in January, you'll learn how to use gentle lymphatic drainage to open the lymph in your face, neck and shoulders. This technique promotes detoxification and purification of the body and contributes to a restful, radiant appearance.
Support your detoxification with our specially compiled, healthy recipes for the day. You will receive a PDF full of nutritious and cleansing recipes sent in advance to nourish and purify your body from within.
Experience deep cleansing and regeneration with our 30-minute Detox Yoga Session Video. This yoga practice is designed to detoxify the body, promote digestion and increase mental well-being.
BOOK NOW
Start the new year with a refreshing detox journey in our exclusive online workshop. In this 45-minute live Zoom class in January, you'll learn how to use gentle lymphatic drainage to open the lymph in your face, neck and shoulders. This technique promotes detoxification and purification of the body and contributes to a restful, radiant appearance.
Support your detoxification with our specially compiled, healthy recipes for the day. You will receive a PDF full of nutritious and cleansing recipes sent in advance to nourish and purify your body from within.
Experience deep cleansing and regeneration with our 30-minute Detox Yoga Session Video. This yoga practice is designed to detoxify the body, promote digestion and increase mental well-being.
BOOK NOW
In our 45-minute live training via Zoom we combine face yoga and breathwork. This unique combination not only helps rejuvenate the face, but also promotes deeper, more relaxing breathing and inner peace.
For a comprehensive deceleration, we offer a 45-minute sound bath video. The harmonious sounds help reduce stress and allow you to immerse yourself in a state of deep relaxation.
Finally, you will receive a PDF with beauty tips for the entire day, which will also be sent in advance. These tips are specifically designed to support your skin and your well-being during the detox process.
Take time for yourself in January and experience profound renewal with our detox and deceleration program."
BOOK HEREOne Day Detox
Discover a refreshing detox journey in our exclusive online workshop in January with lymphatic drainage, healthy recipes, detox yoga, face yoga, breathwork and a sound bath - everything for a profound renewal of body and mind.
Book now and don't miss out!
Start your January differently: Discover our gentle slow detox program for body and soul. Stress-free detoxification from the inside and out with a focus on well-being. Conscious nutrition, gentle exercise and self-care for a deep connection to yourself. Join us on this journey of renewal. Experience live Zoom classes, healthy recipes, detox yoga, face yoga, breathwork, sound bath and beauty tips in January. Time for yourself: Take a moment to slow down.
Our content
Open lymph with lymphatic drainage for the face, neck and shoulder (45 min - live via Zoom): "Experience a deep lymphatic drainage session specifically designed to open the lymph in the face, neck and shoulder. In this 45-minute live -Session via Zoom you will learn techniques to reduce swelling, remove toxins and increase your well-being."
Healthy recipes for the day (Sent in advance as a PDF): "Receive a carefully curated PDF with healthy recipes that are perfect for your day. These nutritious and easy-to-prepare dishes support your detoxification and promote your health in a natural way."
Detox Yoga Session (30 min video): "Immerse yourself in a 30-minute detox yoga session that will help you cleanse the body and calm the mind. This video will guide you through yoga poses specifically aimed at... To support your body's detoxification processes."
BOOK HEREFace Yoga + Breathwork (45 min live via Zoom): "In this 45-minute live session we combine face yoga with breathing exercises (breathwork) to revitalize your face and improve your breathing. This unique combination not only promotes skin health , but also your inner peace and balance."
Soundbath Video (45 min): "Enjoy a 45-minute soundbath video that takes you into a state of deep relaxation. The harmonious sounds are ideal for reducing stress, finding inner balance and achieving a state of meditative calm."
Beauty tips for the entire day (Sent in advance as a PDF): "Receive practical beauty tips for the entire day in a clear PDF format. These tips are designed to emphasize your natural beauty and optimize your skin care routine."
BOOK HERE
Face Yoga + Breathwork (45 min live via Zoom): "In this 45-minute live session we combine face yoga with breathing exercises (breathwork) to revitalize your face and improve your breathing. This unique combination not only promotes skin health , but also your inner peace and balance."
Soundbath Video (45 min): "Enjoy a 45-minute soundbath video that takes you into a state of deep relaxation. The harmonious sounds are ideal for reducing stress, finding inner balance and achieving a state of meditative calm."
Beauty tips for the entire day (Sent in advance as a PDF): "Receive practical beauty tips for the entire day in a clear PDF format. These tips are designed to emphasize your natural beauty and optimize your skin care routine."
BOOK HEREWe look forward to welcoming you to our exclusive One Day Detox Workshop and working with you to create an eventful day of detoxification and inner balance. Let's experience an unforgettable course together that is designed to give you a moment of peace and regeneration.