The power of plant-based superstars: Four smoothie recipes with medicinal mushroom adaptogens
Nature has gifted us with numerous healing ingredients, and among them, medicinal mushroom adaptogens have emerged as true superstars. In this post we discover four delicious smoothie recipes that are not only tasty but also harness the power of these special mushrooms. Plus, there's an exclusive opportunity to get them at a discounted price!
1. Banana-blueberry smoothie – energy kick for the morning
- 1 cup blueberries (fresh or frozen)
- 1/2 cup unsweetened almond milk
- 1 banana
- 1 teaspoon chia seeds
- 2 drops of Cordyceps
Why Cordyceps? This energy booster increases performance and is the perfect companion for women to combat everyday stress.
2. Mango Ginger Smoothie – For inner peace
- 1 cup (frozen) mango pieces
- 1 cup coconut water
- 1 teaspoon freshly grated ginger
- 1 tablespoon flaxseed
- 2 drops of Reishi
Why Reishi? Known as the “mushroom of immortality,” Reishi promotes inner peace and strengthens the immune system – a must for every woman, especially during stressful times.
3. Berry smoothie – concentration boost in the afternoon
- 1 cup mixed berries (e.g. strawberries, raspberries, blackberries)
- 1/2 cup Greek yogurt or plant-based yogurt
- 1 cup unsweetened almond or oat milk
- 1 tablespoon honey or maple syrup (optional)
- 2 drops of Lion's Mane
Why Lion's Mane? This "intelligent" mushroom promotes brain function and concentration - ideal for peak mental performance.
4. Pear cinnamon smoothie – evening relaxation
- 1 ripe pear, diced
- 1 cup unsweetened almond milk
- 1/4 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (to taste)
- 2 drops of chaga
Why chaga? As a powerful antioxidant, chaga protects our skin from harmful environmental influences and ensures a youthful glow.
Special offer: Experience the power of adaptogens for yourself and get a 20% discount with the code NATURPUR !
PS: The medicinal mushroom tinctures can also be dripped directly under the tongue for a quick boost in between. Enjoy the natural power of medicinal mushrooms in your daily rituals.