Discover our Face Training BASIC - your monthly dose of beauty
What awaits you in face training?
In our Face Training BASIC Community you can expect a comprehensive program that tightens, firms and sculpts your face. We meet in 5 live sessions per month via Zoom for 45 minutes full of effective exercises. Don't worry if you can't take part - all units are recorded and are available to you at any time.
Our effective techniques for your face
-
Face Yoga: Discover the ultimate tightening effect for the entire face. This technique helps you reduce wrinkles and firm the skin.
-
Gua Sha: Ideal for purifying, detoxifying, loosening the fascia and modeling facial contours. Gua Sha ensures defined cheekbones and a clearer skin structure.
-
Facial massage: Perfect for relaxing and releasing tension. This gentle technique soothes the skin and promotes a fresh appearance.
-
Acupressure and tapping: These methods stimulate the flow of energy in the face, revitalize the skin and ensure a radiant complexion.
-
Dry Brushing: A wonderful technique to stimulate lymph flow. Ideal for a puffy face and for detox effects.
Focus of our training
We focus on different areas of the face to achieve targeted improvements:
- Neck and double chin
- Chin area
- cheeks
- Nasolabial fold
- Eye area
- Tired and tense eye area
- Brows and eyelids
- frown line
- Forehead
- A puffy face
- Fine wrinkles
- Tense neck and jaw area
Your benefits through regular training
Regular practice in our community works wonders against wrinkles, sagging skin areas and ensures radiant skin, an open look, a smooth forehead and a defined chin and neck area. Your complexion becomes more even, dark circles under the eyes and dark circles are significantly reduced.
What you need for training
- Gua Sha stone ( heart shape or Signature No.3 )
- A small towel
- Facial toner or hydrosol
- facial oil
- Soft facial brush
Exclusive access and interactive sessions
During the live sessions via Zoom you can see me in full size and have the opportunity to ask questions or make comments via the chat. As a member, you not only have access to the live appointments, but also to an extensive collection of basic and advanced training sessions that are available on-demand.
Conclusion
Our Face Training BASIC offers you a unique opportunity to train your face in a motivating online community. Experience how regular practice transforms your skin and ensures a more youthful, fresher appearance. Join our community and start your journey to a radiant, healthy face!