Face Training December 2022

Session 1/ Morning

What we need:

  • Facial toner
  • facial oil
  • Facial brush
  • Gua Sha heart

What we do:

In the first session in December we will first look at the different techniques and tools. We start with our facial brush and first brush it out nicely. We then turn our attention to the face and approach it using different techniques and tools.

Session 2/ Morning

What we need:

  • Facial brush
  • Breast brush
  • Facial toner
  • facial oil
  • Gua Sha
  • Facial cups

What we do:

This session begins with brushing the face and chest, followed by using our Gua Sha stone on the décolletage, chin area and face. Facial cupping is used for the jaw area and the session ends with face yoga exercises.

Session 3/ Evening

What we need:

  • Facial toner
  • facial oil
  • Gua Sha
  • Cupping tools

What we do:

During this session, the lymphatic system is massaged with Gua Sha, followed by a facial massage in the forehead and eyebrow area. Cupping is used for the forehead area and Gua Sha for the eyebrow area. The cheeks and jaw area are massaged using a combination of both techniques and spoon. This session combines different techniques and tools for specific areas of the face.

Session 4/ Morning

What we need:

  • Facial toner
  • facial oil
  • Facial brush
  • Kansas wall
  • great Gua Sha

What we do:

In this session the face is brushed out, followed by a detox treatment with our Kansa Wand. The décolleté is treated with a large Gua Sha and the neck is massaged. We also dedicate ourselves to the following areas of the face: jaw area (turkey), cheek area and eyebrows.

Session 6/ Evening

What we need:

  • Facial toner
  • facial oil
  • Great Gua Sha
  • Heart Gua Sha
  • Square Gua Sha
  • Spoon
  • Mushroom

What we do:

This session focuses on the lips and nasolabial area. First, the lymphatic channels are unblocked. Then the chin and jaw area is worked on, followed by the cheek area. Erasing techniques are used for the lips and nasolabial region, as well as hands for lip treatment. After the lip treatment, the eyebrows and eyes are massaged.

Session 7/ Morning

What we need:

  • Facial toner
  • facial oil
  • Facial brush
  • Gua Sha
  • Facial cups
  • Mushroom

What we do:

In this session we start with Face Yoga, followed by Face Cupping. The face and lymph are then rubbed out with our brush before the neck and neck are treated with Gua Sha. The jaw and cheek area are also massaged with Gua Sha, followed by lifting the eyebrows and forehead with Gua Sha. The forehead and face are additionally treated with facial cups before the eyes are massaged.

Session 8/ Morning

What we need:

  • Facial toner
  • facial oil
  • Facial brush
  • Kansa wall
  • Gua Sha stone
  • Facial cups
  • Mushroom

What we do:

In this session the face is brushed out and then detoxified with the Kansa Wand. The lymphatics are then smeared. The cheek area and also the eyebrows are treated with Gua Sha. The eye area and also the lip area are treated with small facial cups. Finally, the eye area is massaged with a mushroom (ideally two hands or alternatively our hands).